Wellness Ferris Wheel
Go ahead, take it for a spin.
Advent Calendar for Therapists
Day 20 of 24
Wellness is not a fixed state. It shifts. Different parts of your life come into focus at different times, often without you realizing it.
The Wellness Ferris Wheel builds on that idea. Like a ferris wheel, nothing stays at the top forever. (Or at least you hope not -- because if you're at the top for a long time, the ride might be broken, and you are stuck.) One area of wellness rises into view, gets a moment of attention, and then makes room for the next. You are not meant to balance everything all at once.
There is no score with this game. Just some questions to ask yourself as the ferris wheel stops along its journey.
And unfortunately, unlike a real ferris wheel, there's no funnel cake afterward.